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Available Online

Online Coaching

  • 15 minutes
  • Online Via Zoom

Service Description

My mission, my purpose is to help you feel sexy and confident in every aspect of the mind-body and soul. I have been in the health and fitness industry for over 7 years now and it has changed my life in so many different ways and it has made me the person I am today. We all start our fitness journey because we want to better our health and live the healthiest life possible and if I can help just one person feel the best they have ever felt, that brings pure joy into my life. I am here to help you love the fitness journey process, Rome wasn't built in a day and therefore you can't expect after three days of training and eating well to see results. Results come with consistency, commitment, and a lot of self-care. So if you're ready to get results by living a balanced and healthy life and promise to be consistent and committed to yourself, let's get started. What's included: Initial Video Call to plan out your journey Weekly Video Check-in calls Custom training program (6 week Blocks) with weekly updates Technique correction via WhatsApp Daily support via WhatsApp Nutritional Guidance & Food Tracking tips and tricks through my fitness pal Every 6 weeks we will schedule a video goal to discuss your plan and life updates


Cancellation Policy

All cancellation must be done within 24 hours of the original booking time. Appointments can be rescheduled. Cancellation fee will occur if appointments are cancelled after the deadline.


Contact Details

  • Beeliar WA, Australia

    0422173088

    thisissammijomindbodysoul@gmail.com


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