My Story
Hi Beautiful, I’m Sammi-Jo, the heart behind This Is Sammi-Jo, a space designed to help you reconnect with who you truly are at your core. Here, you’ll rediscover self-love, embrace your inner power, and step confidently into the life you were meant to lead.
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Transform Your Inner and Outer World
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Combining my expertise as a Personal Trainer and Reiki Master Teacher, I guide women through holistic transformations that honor both body and soul. Together, we’ll do the inner work that clears limiting beliefs, heals emotional wounds, and allows your authentic self to shine.
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On the fitness side, I create personalized training programs designed to help you build physical strength, improve endurance, and feel empowered in your body. Paired with energy healing and mindset work, this approach ensures your inner growth is reflected in outer results.
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This process creates an effortless alignment between mind, body, and soul—where inner strength fuels physical beauty and confidence radiates from within.
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✨ Step into your power and experience the life-changing balance of inner healing and physical fitness. ✨
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My Journey to Empowering Women
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My passion for helping women reclaim their power began during my time as a health food and supplement store owner. I listened to countless women express their desire to lose weight and feel sexy, but underneath, there was always a deeper longing. They wanted to feel purpose-driven, confident, and connected to something greater.
I realized that true transformation starts from within. When you nurture your soul and embrace your inner growth, your external goals naturally fall into place.
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Why You’re Here
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If you’re feeling overwhelmed, lost, or unsure where to begin your journey, trust that you’ve arrived here for a reason. There are no coincidences—only synchronicities that guide us to the places we’re meant to be. Let’s take this first step together and awaken the powerful creator within you.
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✨ Your transformation is waiting. Are you ready to begin? ✨
I’ve Been There, and I’m Here for You
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Hi, I’m Sammi-Jo, and I understand the struggles you may be facing—because I’ve lived them too. My journey has taken me through the depths of pain and transformation: multiple ego deaths, divorce, business closures, rape, substance abuse, and battles with depression and anxiety. Through it all, I held onto the belief that life could be bigger and brighter than what I was experiencing.
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I discovered the tools and support that guided me toward unconditional self-love, self-mastery, and self-acceptance. Now, I’m here to help you navigate your journey—to mentor you through the layers of the ego and uncover the beauty, power, and purpose already within you.
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The Path to Self-Mastery
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This wasn’t an overnight transformation. My healing began in 2009 after years of numbing the pain of a traumatic event through partying, drugs, and alcohol. By 2016, I realized that true healing required addressing pain at the soul level. That’s when I discovered Reiki, a practice that illuminated how unresolved energy imbalances could keep us stuck in cycles of limiting beliefs and toxic behaviors.
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In 2018, I embraced this calling and completed my Level 1 Reiki training. It was a natural fit with my work as a Personal Trainer, giving me deeper insight into why clients felt stuck in their fitness and life goals. I combined energy healing with physical training, creating a holistic approach to help clients break free from their barriers and align their energy with their goals.
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At the end of 2019, I moved interstate to be closer to family, and within two months, COVID-19 hit. The isolation I felt during this time was unlike anything I had experienced. It forced me to look inward on a deeper level than ever before. The pandemic was a transformative period where I stood up for my rights for the first time in my life, only to face being outcasted for my choices.
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This period of introspection and challenge led me back to Reiki in 2021, the ultimate source of love and self-connection. I knew it was time to deepen my understanding of this powerful practice. That year, I completed my Level II Reiki training, and in 2022, I achieved my 3A and Master Teacher levels.
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Through these experiences, I not only healed but also gained the tools to guide others on their journeys of transformation. Reiki continues to be the foundation of my work, allowing me to help clients reconnect with their souls, release emotional blocks, and align with their truest selves.
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A Holistic Approach to Transformation
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As a Personal Trainer and a Reiki Master Teacher, I take a comprehensive approach to my work. I integrate somatic practices and energy healing with physical fitness to address the mind, body, and soul as one. Trauma often lives in the body, and learning to release it in a safe, supportive space is essential for true healing.
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I’m constantly studying and evolving because the connection between the human body and soul fascinates me. My purpose is clear: to guide and support you on your path to self-mastery, empowering you to create a life aligned with your deepest desires.
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It’s Time to Take Ownership of Your Life
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You have the power to transform your life. It’s time to take responsibility for your journey, embrace your purpose, and create a life that feels authentic and fulfilling.
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✨ Let’s start this journey together. Your transformation awaits. ✨